It is easy to fall into the trap of ‘working harder, not smarter’, but this is a really bad idea. You will be so busy you won’t have time to come up with ideas to improve your business, and even if you do, you won’t have time to implement them. You won’t enjoy your work, and your team won’t enjoy being around you. And finally, it’s not sustainable. We’re not built to handle constant stress – the body reacts the only way it can, by getting sick.
In addition to the many business improvement ideas found on this website, it is vitally important to invest in your own health. After all, what’s the point of having a great business if you can’t enjoy it. More importantly, there is far more to life than work – your family, friends, community, sport, hobbies, travel, and learning new skills are all things that give life true meaning.
There are numerous resources available to assist with your quest for a better you.
Get Healthy at Work, NSW Government
https://gethealthyatwork.com.au/
The Get Healthy at Work scheme is a simple and effective program designed to raise awareness about health in the workplace and at home in a simple, non-confrontational way. There are heaps of free resources including posters and presentations that you can introduce to the workplace to promote a healthier lifestyle.